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Make Your Mark Dance Studio

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4716 60th Street, Red Deer, Alberta, Canada.
(403) 346-6777 https://binged.it/2pr4ovc

March 2019

  • March 9, 2019
  • 10:00am - 10:45am
  • Make Your Mark Dance Studio
  • Tammy Porter
09 Mar, 2019

Tighten & Tone (with resistance bands)Use Class Pass

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles in 45 minutes! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great you’ll thank…

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