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Make Your Mark Dance Studio

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4716 60th Street, Red Deer, Alberta, Canada.
(403) 346-6777 https://binged.it/2pr4ovc

November 2018

  • November 17, 2018
  • 9:45am - 10:45am
  • Make Your Mark Dance Studio
  • Kyra Atilla
17 Nov, 2018

Strength & Sass

  We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 60 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and…

December 2018

  • December 1, 2018
  • 9:45am - 10:30am
  • Make Your Mark Dance Studio
  • Kyra Atilla
01 Dec, 2018

Tighten & Tone (with resistance bands)Use Class Pass

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles in 45 minutes! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great you’ll thank…

  • December 15, 2018
  • 9:45am - 10:30am
  • Make Your Mark Dance Studio
  • Kyra Atilla
15 Dec, 2018

Tighten & Tone (with resistance bands)Use Class Pass

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles in 45 minutes! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great you’ll thank…

  • December 29, 2018
  • 9:45am - 10:30am
  • Make Your Mark Dance Studio
  • Kyra Atilla
29 Dec, 2018

Tighten & Tone (with resistance bands)Use Class Pass

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles in 45 minutes! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great you’ll thank…

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