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Kyra Atilla

403-358-8777|

January 2019

  • January 21, 2019
  • 10:45am - 11:30am
  • Breeze Yoga
  • Kyra Atilla
21 Jan, 2019

Strength & SassUse Class Pass

  We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 60 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and…

  • January 22, 2019
  • 9:45am - 10:30am
  • Breeze Yoga
  • Kyra Atilla
22 Jan, 2019

Strength & Sweat SwitchUse Class Pass

These days will NEVER be the same! Will there be strength? YES. Cardio? YES. That is all you get to know! Every week we will focus the strength portion on different muscle groups. Format will always be changing, just to keep you on your toes! Come try something new and…

  • January 26, 2019
  • 10:00am - 10:45am
  • Make Your Mark Dance Studio
  • Kyra Atilla
26 Jan, 2019

Tighten & Tone (with resistance bands)Use Class Pass

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles in 45 minutes! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great you’ll thank…

March 2019

  • March 23, 2019
  • 10:00am - 10:45am
  • Make Your Mark Dance Studio
  • Kyra Atilla
23 Mar, 2019

Tighten & Tone (with resistance bands)Use Class Pass

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles in 45 minutes! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great you’ll thank…

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