We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 60 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get your sweat on with Hot Mama’s Strength & Sass Class…ohhhhh…it’s gonna be good. So good you’ll think of us for daaaaays.
Fridays: Dance Magic North Downstairs Studio #200 6731 52nd Ave, Red Deer
Saturdays: Make Your Mark Dance Studio 4716 60th St, Red Deer