Box & Burn is a 45 minute total body workout that not only burns calories… oh no, this workout incinerates those buggers! We jan, hook, and kick the every day stress away all the while toning muscles and building endurance. And we have a whole lot of fun doing it! No boxing experience? That’s fine Mama because it’s totally not required. We just want you to feel strong & confident simply by moving your body in new ways. Join us and get ready to push your limits to a new level !