Loading Events

← Back to Events

Kyra Atilla

403-358-8777|

Upcoming Events

January 2018
  • January 22, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
22 Jan, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • January 23, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
23 Jan, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • January 26, 2018
  • 10:00am - 11:00am
  • Pound It Hip Hop Studio
  • Kyra Atilla
26 Jan, 2018

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get your sweat…

  • January 29, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
29 Jan, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • January 29, 2018
  • 6:30pm - 7:30pm
  • Abbey Centre- Fitness Studio 2
  • Kyra Atilla
29 Jan, 2018

Box & Burn BLACKFALDS

Box & Burn is a 45 minute total body workout that not only burns calories… oh no, this workout incinerates those buggers! We jan, hook, and kick the every day stress away all the while toning muscles and building endurance. And we have a whole lot of fun doing it!…

  • January 30, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
30 Jan, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • January 30, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
30 Jan, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • January 30, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
30 Jan, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

February 2018
  • February 1, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
01 Feb, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • February 2, 2018
  • 10:00am - 11:00am
  • Pound It Hip Hop Studio
  • Kyra Atilla
02 Feb, 2018

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 60 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get…

  • February 5, 2018
  • 11:00am - 12:00pm
  • Breeze Yoga
  • Kyra Atilla
05 Feb, 2018

Divide & Conquer

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • February 6, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
06 Feb, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • February 6, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
06 Feb, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • February 6, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
06 Feb, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • February 7, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
07 Feb, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • February 8, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
08 Feb, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • February 9, 2018
  • 10:00am - 11:00am
  • Pound It Hip Hop Studio
  • Kyra Atilla
09 Feb, 2018

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 60 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get…

  • February 12, 2018
  • 11:00am - 12:00pm
  • Breeze Yoga
  • Kyra Atilla
12 Feb, 2018

Divide & Conquer

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • February 12, 2018
  • 6:30pm - 7:30pm
  • Abbey Centre- Fitness Studio 2
  • Kyra Atilla
12 Feb, 2018

Box & Burn Blackfalds

Box & Burn is a 45 minute total body workout that not only burns calories… oh no, this workout incinerates those buggers! We jan, hook, and kick the every day stress away all the while toning muscles and building endurance. And we have a whole lot of fun doing it!…

  • February 13, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
13 Feb, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • February 13, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
13 Feb, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • February 13, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
13 Feb, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • February 14, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
14 Feb, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • February 15, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
15 Feb, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • February 16, 2018
  • 10:00am - 11:00am
  • Pound It Hip Hop Studio
  • Kyra Atilla
16 Feb, 2018

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 60 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get…

  • February 19, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
19 Feb, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • February 20, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
20 Feb, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • February 20, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
20 Feb, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • February 20, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
20 Feb, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • February 21, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
21 Feb, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • February 22, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
22 Feb, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • February 23, 2018
  • 10:00am - 11:00am
  • Pound It Hip Hop Studio
  • Kyra Atilla
23 Feb, 2018

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 60 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get…

  • February 26, 2018
  • 11:00am - 12:00pm
  • Breeze Yoga
  • Kyra Atilla
26 Feb, 2018

Divide & Conquer

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • February 26, 2018
  • 6:30pm - 7:30pm
  • Abbey Centre- Fitness Studio 2
  • Kyra Atilla
26 Feb, 2018

Box & Burn Blackfalds

Box & Burn is a 45 minute total body workout that not only burns calories… oh no, this workout incinerates those buggers! We jan, hook, and kick the every day stress away all the while toning muscles and building endurance. And we have a whole lot of fun doing it!…

  • February 27, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
27 Feb, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • February 27, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
27 Feb, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • February 27, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
27 Feb, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • February 28, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
28 Feb, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

March 2018
  • March 1, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
01 Mar, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • March 5, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
05 Mar, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • March 5, 2018
  • 6:30pm - 7:30pm
  • Abbey Centre- Fitness Studio 2
  • Kyra Atilla
05 Mar, 2018

Box & Burn Blackfalds

Box & Burn is a 45 minute total body workout that not only burns calories… oh no, this workout incinerates those buggers! We jan, hook, and kick the every day stress away all the while toning muscles and building endurance. And we have a whole lot of fun doing it!…

  • March 6, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
06 Mar, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • March 6, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
06 Mar, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • March 6, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
06 Mar, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • March 7, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
07 Mar, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 7, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
07 Mar, 2018

Bootylicious Run Group 5K/10K$127

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 8, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
08 Mar, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • March 12, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
12 Mar, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • March 12, 2018
  • 6:30pm - 7:30pm
  • Abbey Centre- Fitness Studio 2
  • Kyra Atilla
12 Mar, 2018

Box & Burn Blackfalds

Box & Burn is a 45 minute total body workout that not only burns calories… oh no, this workout incinerates those buggers! We jan, hook, and kick the every day stress away all the while toning muscles and building endurance. And we have a whole lot of fun doing it!…

  • March 13, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
13 Mar, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • March 13, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
13 Mar, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • March 13, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
13 Mar, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • March 14, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
14 Mar, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 14, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
14 Mar, 2018

Bootylicious Run Group 5K/10K$127

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 15, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
15 Mar, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • March 19, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
19 Mar, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • March 20, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
20 Mar, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • March 20, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
20 Mar, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • March 20, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
20 Mar, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • March 21, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
21 Mar, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 21, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
21 Mar, 2018

Bootylicious Run Group 5K/10K$127

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 22, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
22 Mar, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • March 26, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
26 Mar, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • March 27, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
27 Mar, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • March 27, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
27 Mar, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • March 27, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
27 Mar, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • March 28, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
28 Mar, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 28, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
28 Mar, 2018

Bootylicious Run Group 5K/10K$127

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • March 29, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
29 Mar, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

April 2018
  • April 2, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
02 Apr, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • April 3, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
03 Apr, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • April 3, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
03 Apr, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • April 3, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
03 Apr, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • April 4, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
04 Apr, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • April 4, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
04 Apr, 2018

Bootylicious Run Group 5K/10K$127

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • April 5, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
05 Apr, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • April 9, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
09 Apr, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • April 10, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
10 Apr, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • April 10, 2018
  • 1:00pm - 2:00pm
  • Kyra Atilla
10 Apr, 2018

Body Smarts- Nutrition$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • April 10, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
10 Apr, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • April 11, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
11 Apr, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • April 11, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
11 Apr, 2018

Bootylicious Run Group 5K/10K$127

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • April 12, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
12 Apr, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • April 16, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
16 Apr, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • April 17, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
17 Apr, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • April 17, 2018
  • 2:00pm - 2:30pm
  • Kyra Atilla
17 Apr, 2018

Body Smarts- Cardio Blast$130.00

Boost your results from our Body Smarts nutrition with this 30 minute cardio workout

  • April 18, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
18 Apr, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • April 18, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
18 Apr, 2018

Bootylicious Run Group 5K/10K$127

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • April 19, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
19 Apr, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • April 23, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
23 Apr, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

  • April 24, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
24 Apr, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • April 25, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
25 Apr, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • April 25, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
25 Apr, 2018

Bootylicious Run Group 5K/10K$127

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • April 26, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
26 Apr, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • April 30, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
30 Apr, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

May 2018
  • May 1, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
01 May, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry…

  • May 2, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
02 May, 2018

Bootylicious Run Group 1/2 Marathon$167

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • May 2, 2018
  • 6:30pm - 7:30pm
  • Breeze Yoga
  • Kyra Atilla
02 May, 2018

Bootylicious Run Group 5K/10K$127

Join us for Hot Mama’s 12-week run program designed for the intermediate runner What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry…

  • May 3, 2018
  • 6:30pm - 7:30pm
  • Online
  • Kyra Atilla
03 May, 2018

Body Smarts – ONLINE$299.00

Body Smarts – Our 12 week nutrition and fitness program starts on January 30th!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have done this program have…

  • May 7, 2018
  • 11:00am - 11:50am
  • Breeze Yoga
  • Kyra Atilla
07 May, 2018

Flex & Flow

Join us for this NEW & fantastic 50 minute super burner of a class! This class is designed to increase your muscular entrance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable…

+ Export Events