B1 Yoga (4419 55 Street)
Yoga provides the perfect balance of physical and mental rewards. Kayla will help you get that Hot Mama Bod while also providing some much needed relaxation. While you loosen you limbs, your little yogis (all ages welcome) will get active play in a separate room close by under the watchful eye of the other half of mamas. This program is designed so that while half the group works out, the other half supervises the little ones. Halfway through we switch!
*minimum 4 participants for Toddler Tag Out format. If less, it will be run as a Mama & Me format