Acuity Class Login

Red Deer South


Upcoming Classes & Programs

  • February 20, 2018
  • 9:30am - 10:30pm
  • Pound It Hip Hop Studio
  • Kyra Atilla
20 Feb, 2018

Tighten & Tone

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry […]

  • February 23, 2018
  • 10:00am - 11:00am
  • Pound It Hip Hop Studio
  • Kyra Atilla
23 Feb, 2018

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 60 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get […]

  • February 26, 2018
  • 11:00am - 12:00pm
  • Breeze Yoga
  • Kyra Atilla
26 Feb, 2018

Divide & Conquer

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we […]

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass


$14.99 / Class

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*Expires after 1 month

8 Class Pass


$13.75 / Class

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*Expires after 1 month

12 Class Pass


$12.91 / Class

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*Expires after 1 month



Best Value!

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*Expires after 1 month

We also have gift cards available! Click here for a full list of options.


Current Franchises


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Kyra Atilla

Hot Mama & Franchise Owner

Also known as...

Umm... Kyra is hard enough for people to pronounce. No need to complicate things.

I am a Hot Mama because...

I am passionate about helping people be happier and healthier. Sounds simple and it is!

Owning a Hot Mama franchise is the best decision I have ever made because...

It allows me to be a part of my clients lives and to watch them on this amazing journey towards health, strength and confidence. The only thing as good as the Mamas is their Minis. My favorite part of classes is the baby snuggles and the toddler hugs after class.

Teaching for Hot Mama is...

CRAZY! It's busy, it's loud, it's unpredictable. It's quiet, and focused. It's really a roller coaster ride, but it's so much FUN!

Meet my family...

I have a wonderful, supportive husband and have been married for 5 years. We have 2 children Emma who is 3 and she loves baby snuggles almost as much as I do. And Beckett who is 2, is busy exploring and making messes wherever he goes.

My favourite part of my body is...

My brain and my heart. Cheesy I know, but they give me the creativity, and smarts to run this business. And I truly do care about all my clients and have been lucky enough to create some amazing friendships through Hot Mama Fit.

I can often be heard saying (or yelling)...

"Let's go!" "Let's go, get those knees up" "Let's go, move those feet" "Let's go, get your jacket" "Let's go, put your boots on"... you get the picture!

My favourite healthy snack is... But secretly I would rather be having...

Kyra's Body Smarts Muffins (check out the blog), but secretly I would rather be having… chocolate!!!

My perfect Sunday morning is...

Pancakes with the family, then some sort out outdoor activity. Walking, running, skating, etc.

My dream vacation is...

I don't know. I feel like anywhere with my husband and without the kids. Love 'ya but I could use a break. Hawaii maybe???

My favourite way to indulge myself is...

Reading a great book. Just leaving the world behind for a few minutes. Ahhh...

World Domination!
31 December 2018 Monday - 12:00 am
Click here to LEARN MORE!